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What Fitness Together Personal Trainers will do for you

  • Guarantee results
  • Make you feel at ease
  • Teach you new skills
  • Insure proper technique
  • Focus only on you and your goals
  • Deliver efficient and effective programs
  • Commit to Accountability - ours and yours

Benefits of the Fitness Together System

  • Guaranteed Results
  • Private, Fully Equipped Training Suites
       no waiting for equipment
       no distractions
       no audience
  • Individual Changing and Shower Rooms
       not locker rooms
  • Undivided Attention from Degreed and Certified Trainers
  • Accountability and Motivation
  • Individualized programs based on your goals
  • Progressive Training - Always Challenging
  • Free Use of the Cardio Equipment

Safe, Efficient and Fun!

Click here to start today!

Frequently Asked Questions
Provided by Mari Fasshauer, Owner, Fitness Together Wheaton & Glen Ellyn

How many times a week should I come in?
Depending on your goals and availability, it is advised that you come in at least three times per week to meet with your trainer. Fitness Together clients generally train between three and six times per week. During your initial fitness evaluation, we will learn from you what your needs and goals are and then discuss a plan that supports those goals.

How long are your sessions?
Once we get things started, your one-on-one personal training sessions last for 45 minutes. We will most likely recommend that you add cardiovascular time. So, each visit will be between 45 minutes and an hour and a half, depending on your recommended amount of cardio. Keep in mind that as long as you are a current client, you may use the cardio equipment at any time, not just before your session.

Will you tell me what to do on my “off” days?
In addition to your one-on-one training days, you will be advised on when, how intense, and how much cardiovascular exercise you should do. We can also recommend and teach certain exercises you can do at home and on vacation.

Will you help me with my diet?
Unlike most other programs, we do not create a “diet” in the four-letter sense of the word. We will educate you on supportive nutrition and provide you with an “Accountability Journal” and continual information to help you create eating habits for a lifetime.

How much is it?
Our packages include per session rates between $50-$75.

If one of my goals is to lose weight how much weight could I expect to lose?
You can expect to lose between 1-2 lbs. per week. At first you may gain weight. Understand that your body takes a long time to change its physiology to lose weight; it took just as long or longer to put it on. We’re here to make sure you reach your goals by helping you train consistently and stick to your program.

Are your trainers certified?
Not only are we nationally certified, everyone on our team either has or is working toward degrees in Kinesiology or Exercise Science. But it’s not the degree or the certification that makes us great trainers; it’s our attitude, maturity, the systems, and our application of our knowledge.

Why should I choose Fitness Together over the competition?
We don’t have competition. No one else in the area creates customized health and fitness programs conducted in private personal training suites with the level of expertise and customer service that we do. We provide all the services that everyone else lacks.

Accountability, efficiency and guaranteed results without the audience,
distractions or membership fees.

 


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Fitness Together, Wheaton IL
340 W. Front Street, Wheaton, IL 60187
Phone (630) 588-8448